- 09.00 - 10.00
Training Fit Body
Workout - 12.30 - 14.00
Push. Press. Pull.
Workout - 15.30 - 16.00
Lateral Raise
Shoulder Strecht - 16.00 - 17.00
Pul Lat Down
Workout - 18.00 - 19.55
Push. Press. Pull.
Crossfit - 20.00 - 21.00
HIIT The Beat
Cardio - 21.00 - 22.00
AcroGym Yoga
Relaxing - 22.00 - 23.30
Streaching
Flexibility
- 09.00 - 10.00
Push. Press. Pull.
Workout - 12.30 - 14.00
Training Fit Body
Workout - 15.30 - 16.00
Lateral Raise
Shoulder Strecht - 16.00 - 17.00
Pul Lat Down
Workout - 18.00 - 19.55
Push. Press. Pull.
Crossfit - 20.00 - 21.00
HIIT The Beat
Cardio - 21.00 - 22.00
AcroGym Yoga
Relaxing - 22.00 - 23.30
Streaching
Flexibility
- 09.00 - 10.00
Lateral Raise
Workout - 12.30 - 14.00
Push. Press. Pull.
Workout - 15.30 - 16.00
Training Fit Body
Shoulder Strecht - 16.00 - 17.00
Pul Lat Down
Workout - 18.00 - 19.55
Push. Press. Pull.
Crossfit - 20.00 - 21.00
HIIT The Beat
Cardio - 21.00 - 22.00
AcroGym Yoga
Relaxing - 22.00 - 23.30
Streaching
Flexibility
- 09.00 - 10.00
Push. Press. Pull.
Workout - 12.30 - 14.00
Push. Press. Pull.
Workout - 15.30 - 16.00
Lateral Raise
Shoulder Strecht - 16.00 - 17.00
Pul Lat Down
Workout - 18.00 - 19.55
Training Fit Body
Crossfit - 20.00 - 21.00
HIIT The Beat
Cardio - 21.00 - 22.00
AcroGym Yoga
Relaxing - 22.00 - 23.30
Streaching
Flexibility
- 09.00 - 10.00
AcroGym Yoga
Workout - 12.30 - 14.00
Push. Press. Pull.
Workout - 15.30 - 16.00
Lateral Raise
Shoulder Strecht - 16.00 - 17.00
Pul Lat Down
Workout - 18.00 - 19.55
Push. Press. Pull.
Crossfit - 20.00 - 21.00
HIIT The Beat
Cardio - 21.00 - 22.00
Training Fit Body
Relaxing - 22.00 - 23.30
Streaching
Flexibility
- 09.00 - 10.00
HIIT The Beat
Workout - 12.30 - 14.00
Push. Press. Pull.
Workout - 15.30 - 16.00
Lateral Raise
Shoulder Strecht - 16.00 - 17.00
Pul Lat Down
Workout - 18.00 - 19.55
Push. Press. Pull.
Crossfit - 20.00 - 21.00
Training Fit Body
Cardio - 21.00 - 22.00
AcroGym Yoga
Relaxing - 22.00 - 23.30
Streaching
Flexibility
